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Easy Colon Cleanse Remedy With Only 2 Ingredients

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Easy & Effective Colon Cleansing Remedy That Only Requires 2 Ingredients And Helps You Feel Better

Did you know that many common ills (inflammation, arthritis, weight issues, among others) may have a root cause that many people don’t think about?

Maybe you’ve consulted your physician, and been advised that your problem simply requires medication and a standard treatment plan. There is nothing wrong with consulting your doctor, but let’s look at one natural remedy that may help eliminate many of these problems, without the need for expensive treatments and medications.

Many ailments arise from an unhealthy gut or digestive tract. Such undesirable conditions such as excess mucus, fecal deposits, even parasites can be present at any given time. These conditions can interfere with normal digestion and waste elimination, thus contributing behind the scenes to many other body imbalances and health issues.

Your intestinal health is critical to overall good health and well being. If your pipeline is clogged, your body suffers. Over a lifetime, your intestines may process 100+ tons of food and fluid, and some of this bulk may well end up accumulating in your intestinal pipeline because of poor or restricted bowel movements.

This undesirable accumulation of toxic body waste can cause inflammation, and can be a contributing cause to many of the health issues mentioned earlier. If not cleansed and removed in a timely manner, this waste will slowly poison your body causing significant damage. The simple two ingredient home remedy shown below can aid in removing this toxic accumulation from your body.

A toxic gut can give rise to many different issues:

  • inflammation
  • gastritis
  • stomach ulcers
  • cystitis
  • urinary tract diseases
  • infections
  • excess weight issues
  • hair and fingernail health
  • arthritis
  • many more…

Many people use such procedures as enemas to assist in cleansing their gut. The problem is, an enema can only help cleanse the lowest part of the gut. While this is better than nothing, it does not get the job done right.

This simple home remedy can help remove toxins from your intestines, and is completely natural. Give it three weeks to see best results.

How to Make the Colon Cleansing Remedy

This cleanse lasts for 3 weeks and requires only 2 ingredients! All you need is flaxseed flour and kefir! Below is the mixture requirements for each week of this cleanse.

Week 1: Mix 1 tablespoon of flaxseed flour with 100ml of kefir
Week 2: Increase to 2 tablespoons of flaxseed flour and 100ml of kefir
Week 3: Increase to 3 tablespoons of flaxseed flour mixed with 150ml of kefir

This simple and gentle recipe can help to completely heal your gut from all the mucus and fecal deposits, and parasites that have built up over the years.

By using this colon cleansing remedy you will also be helping to preserve your microflora.

If you cannot find flaxseed flour at your local health store, then buy fresh whole flaxseeds and grind them finely in a blender. It is advisable to do this daily to ensure they are not rancid by the time you get around to using them.
How to Use

The best time to do this cleanse is every morning for 3 weeks. Before consuming the mixture it is best to drink a full glass, 8 ounces, of water. Water in the morning can aid digestion and will help the mixture properly flow through your intestinal tract. You can also use lemon water, as lemon water has other cleansing benefits, as your drink in the morning.

After drinking your glass of water and at least 30 minutes before you eat breakfast, consume the colon cleanse mixture. It is important to not eat immediately after you consume this mixture to allow for the mixture to effectively pass through your stomach and into your intestinal tract.

Do this every single day for 3 weeks and make sure to drink at least one glass, 8 ounces, of water a day while doing it.

This is not something that you want to be doing regularly, but to ensure proper digestive health and gut health you can safely do this cleanse one or two times per year. If you do cleanse multiple times a year, make sure that there is sufficient time, between four and six months, between each cleanse.

Read More @ Holistic Living Tips

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