What Happens If You Eat Honey and Cinnamon Every Day?
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0A Daily Dose of Honey and Cinnamon Works This Magic in Your Body
Honey mixed with cinnamon…just the thought of it makes your mouth water. It’s just plain good.
Did you know, though, that honey alone is quite beneficial as a home remedy for helping treat a number of ailments? Honey is known to have anti-bacterial and anti-inflammatory properties, and it works well as a remedy for reducing cough and throat irritation.
Honey has a long and storied history as a substance of high value as well as a medicinal. Honey was used as an offering to the gods by the ancient Egyptians. It was also used as an embalming fluid was well as a wound dressing.
While honey has its long list of benefits, the combination of honey and cinnamon seems to have a particularly powerful effect for conditions such as high cholesterol and heart disease. Tradition has it that this combination can be amazingly effective for improving your overall health and addressing many different conditions (some of which you may not know you have, but it will help anyway).
The combination of honey and cinnamon has been used over the ages in traditional Chinese medicine, as well as in Ayurveda, a healing system that originated in India. Cinnamon, like honey, has a long history. It is one of the oldest spices known, and has been considered quite valuable in trade over the centuries.
Here are some common conditions that cinnamon and honey are believed to be effective for, when it comes to providing relief and aiding in the healing process.
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You shouldn’t put honey in hot water. The hot water destroys the medical benefits from the honey. Use lukewarm to room temperature water. Or put the honey/cinnamon mixture on whole wheat bread. You can use honey in hot tea as long as you know it’s only sweetening it, not adding any benefits.
I am interested in the articles presented, but I think I am missing the page that shows how how much honey and cinnamon to use. Any help would be appreciated.