Drink This Powerful Turmeric Tonic On an Empty Stomach For Pain Relief and pH Balance
Symptoms such as inflammation, general aches and pains, and just feeling not “up to speed” are often indicative of a body that is out of balance. Give your immune system a big boost and help lower pain levels with this amazing healing turmeric tonic.
Turmeric is perhaps most famous for giving curry its distinctive flavor, but thankfully for us it also exhibits significant pain relief benefits. Recent research strongly suggests that turmeric has anti-inflammatory and anti-cancer properties, and is also effective for helping improve circulation and reduce the chances of undesirable blood clots forming.
In traditional folk medicine, turmeric has also been used for easing pain from muscle strains and sprains as well as pain from joint inflammation. The healing properties of turmeric derive from its active ingredient, curcumin, which lowers the levels of enzymes that cause inflammation.
Give this amazing tonic a try – you may be nicely surprised at how much better you feel!
1 lemon, juiced
half oz turmeric juice or half tsp. turmeric powder
half tbsp. unpasteurized honey
pinch of salt
1 cup fresh spring water
Juice lemon and turmeric and combine it with your other ingredients in a glass jar. Store in the fridge or enjoy right away.
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